21 Day Fix - Plyo Fix

  • Run time: 33 min
  • Premiere: 2014. December 31.

Join Autumn for six rounds of heart-pumping, calorie-blasting moves that will help you burn off the fat in record time! These intense but easy-to-follow drills build strength and endurance to fire up your fitness levels so you get a lean, toned physique—fast.

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