Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

  • Genre: Documentary
  • Run time: 51 min
  • Premiere: 1994. January 1.

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Discover

Joe Weider

Himself / Presenter

Production

Linda Saint Marc

Executive Producer

Production

Linda Saint Marc

Executive Producer